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Viniyoga Therapy for Anxiety for Beginners to Advanced
Deepdiscount.comBy Deepdiscount.com
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Viniyoga Therapy for Anxiety for Beginners to Advanced

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Effective anxiety relief from America's leading Yoga therapist! Viniyoga Therapy is an ancient system that adapts and applies Yoga teachings and practices in a therapeutic context. The practices on this DVD are carefully designed to alleviate conditions of anxiety in the physiological, cognitive, emotional and behavioral domains. By addressing all of these areas in an integrated way, we can create deep and lasting healing and self-transformation. Gary Kraftsow, MA has been a pioneer and leader i
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Viniyoga Therapy for Anxiety

Discover the transformative power of Viniyoga Therapy, designed for everyone from beginners to advanced practitioners. This gentle yet effective practice focuses on breath control, mindful movement, and meditation techniques tailored to alleviate anxiety.

Key Benefits:

  • Personalized Approach: Adaptable sequences that cater to individual needs and levels.
  • Stress Reduction: Techniques that promote relaxation and emotional balance.
  • Mind-Body Connection: Enhances awareness, helping you manage anxiety more effectively.

Embrace a journey towards calmness and clarity with Viniyoga Therapy, and take the first step towards a more peaceful mind.

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