This social-emotional learning (SEL) coloring and activity book is the perfect way for children to learn about themselves, their feelings, and how to act in the world around them with relationships and more. This book covers topics in the five main areas of social-emotional learning; self-awareness, self-management, social skills, relationship skills, and responsible decision-making. As children journey through this coloring and activity book, they will be able to not only reflect, but learn. Social-emotional health starts with learning new things and discovering things about themselves. They will enjoy the coloring aspect, as coloring tends to help reduce stress and anxiety as well as it helps the brain relax and focus. 64 PAGES OF LEARNING AND REFLECTING: Each page features a learning and coloring element for interactive learning.; SOCIAL-EMOTIONAL LEARNING: Throughout this book, children will not only color (which is a proven form of calming) but they will also explore topics about themselves and the world around them.; FEELINGS: Throughout this book children will also explore their feelings about topics such as self-management, peer pressure, anxiety, and more.; SELF-REFECTION: This book features prompts that will have children reflecting on how they feel about themselves, how they act with others, and the relationships and world around them.; COLORING BOOK: Each page features beautiful black-line art that children can color using crayons, colored pencils, and more.; coloring social and emotional mindfulness behavior self-awareness self-management social awareness decision making relationship skills coping skills empathy self reflection kindness character ed feelings doodling reflections self guided breathing techniques calm-down tools sel coloring book coloring social and emotional mindfulness behavior self-awareness self-management social awareness decision making relationship skills coping skills empathy self refl