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Really Good Stuff Mindfulness For Adults by Really Good Stuff

Really Good Stuff Mindfulness For Adults by Really Good Stuff

Take time to reflect, recharge, and refocus yourself with this mindfulness kit. Find your inner peace and manage your stress with the tools provided such as Self-care reflection cards, tension massager, poster, notepad, stress ball and positive affirmation chips. If you or you know someone who may be feeling down or unmotivated, then empower them and improve their wellbeing! 10 color-coded double sided self-care reflection cards: These cards cover topics such as Coping Strategies, Positive Self Talk, Breathing Techniques and Goal Setting. Choose what helps you at the moment. ; Tension Massager: knead away the tension of the day with this handheld, star-shaped massager Poster: a simple, attractive reminder to reflect, recharge and refocus ; Stress Ball: A quiet way to release energy and anxiety; Positive Affirmation Chips: 100 chips with 50 unique messages to accentuate the positive with encouraging words.; Set of 10 double sided cards size 4" x 6" * 1 notepad * 50 sheets * Size: 4" by 3" each * 1 plastic massager with 5 rollers; Overall width: 6" * Size of rollers: 1" diameter each * 1 laminated poster with reproducibles on the back * Size: 11" by 17" * 1 squishy ball (colors vary) * 100 sturdy chipboard chips * 2 each of 50 messages * Size: 2" diameter each * Contents may vary 168459 Mindfulness For Adults Self Care Calm Breathing techniques peace stress reduction coping strategies goal setting conflict resolution well being positive 168459 Mindfulness For Adults Self Care Calm Breathing techniques peace stress reduction coping strategies goal setting conflict resolution well being positive

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Excellerations Giant Growth Measuring Chart

Excellerations Giant Growth Measuring Chart

Watch height progress over time! TRACKING & PERSONALIZATION: Wall chart features vinyl pockets to put names, stats or pictures as children grown.; STURDAY & SECURE: Heavy-duty polyurethane backing for extra durability. hangs with wooden dowels (11L).; EASY TO INSTALL & REMOVE: Simple way to keep track of your childs growth that can be hung in any room. This chart is fully portable & rolls-up for safe keeping.; CHART SIZE: This chart measures 61L x 9 W; PERFECT AS A GIFT: This chart is a great baby shower gift for either a little boy or girl, or as a wonderful addition to your nursery! It will make a wonderful memory for you and your little one.; height chart for kids growth chart for kids baby growth chart kids height wall chart height measurement for kids growth chart height chart kids measuring chart for wall kids growth chart wall kids growth chart wall height chart for kids child height wall chart kid height wall chart wall growth chart height measurement kids height chart height wall measurement for kids wall ruler growth chart height measurement for wall grow chart for kids height chart for kids growth chart for kids baby growth chart kids height wall chart height measurement for kids growth chart height chart kids measuring chart for wall kids growth chart wall kids growth chart wall height chart for kids child height wall chart kid height wall chart wall growth chart height measurement kids height chart height wall measurement for kids wall ruler growth chart height measurement for wall grow chart for kids

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