Swisse Ultiboost Calcium + Vitamin D is a premium quality formula to help maintain healthy teeth, support bone strength and provide a source of calcium.Bone & Teeth Health: Calcium and vitamin D help maintain strong, healthy bones and teeth.The human skeleton consists of 206 bones that provide a framework for the body to help maintain shape, protect vital organs and provide a place for muscles to attach.Bones also function as a site for mineral storage and blood cell formation.Increased Absorption: Formulated with naturally derived vitamin D3 to promote the absorption and delivery of calcium to the bone.Calcium requirements may increase dependent on age, gender, diet pregnancy, lactation and post menopause.Swisse Ultiboost Calcium + Vitamin D has been formulated based on scientific evidence to provide two beneficial nutrients in a convenient dose.How to eat:2-3 tablets daily, during or immediately after a meal, or as directed by a healthcare professional.. Ingredient: Calcium citrate tetrahydrate, Bulking agent (Microcrystalline cellulose), Coating (Stabilizer (Polyvinyl Alcohol), Colour (Titanium dioxide), Bulking agent (Macrogol 4000), Anti-caking agent (Talc), Colour (Iron Oxide Yellow)), Anti-caking agent (Magnesium stearate, Colloidal anhydrous silica), Glazing agent (Carnauba Wax), Bulking agent (Povidone), Emulsifier (Croscarmellose sodium, Crospovidone), Cholecalciferol.