Color/pattern: grey track your fitness: lcd monitor measures the steps, time, total and calories, making your exercise more reasonable and effective. total body workout: equipped with removable training bands. this high-quality stepper tightens over 20 different core muscles using low-impact aerobic exercise to help tone your chest, back, and shoulders, along with exercising your inner and outer thighs, abs and obliques. hydraulic drive system: built with a hydraulic drive system, this workout machine provides a smooth stepping motion height adjustament: height adjustment knob adjusts the step motion height, for either short bursts or long steps. wide non-slip pedals: large textured foot plates ensure a solid non-slip footing. all-in-one: offering two powerful and effective workout routines in one compact machine -- a fat burning cardio workout plus an effective toning and resistance workout. the stepper has an adjustable height control, making it great for beginners and experts alike. skid resistant rubber floor protectors also prevent skidding. max user weight is 220 lbs. Measures 16l x 12.5w x 13.5hin Heavy Duty Steel/Abs LR44 Imported