Independence Day, also known as the Fourth of July, is a significant national holiday in the United States that commemorates the birth of the nation.
Flowers have been used for centuries to express emotions — from love and sympathy to celebration and gratitude.
In recent years, protein has taken center stage in the world of nutrition but while protein is important, there’s another nutrient that deserves equal attention — fibre.
Stuck on how to celebrate this year’s Independence Day? Don’t worry—we’ve got you covered!
