Gua Sha is a traditional Chinese healing practice of using a smooth- edged tool to apply pressure to release pain and tension. It is known to aid in lymphatic drainage Rose Quartz is thought to emit soothing vibrations which makes it a very powerful tool to relieve tension that builds up in the face or body. It readily warms to the temperature of your skin and promotes feelings of self acceptance, self love and restores trust and harmony in relationships. 1. Start with cleansed skin and then apply a face oil or serum to your face and neck. 2. Keep the tool flat and stroke upwards using a light to medium pressure. 3. Using slow sweeping strokes across the face to reduce fine lines, relax muscles and define jaw and cheekbones. Wipe with a damp cloth using fresh clean water