Look Good, Run GoodWith our brightest amoled display and lightweight aluminum bezel"Little Busy, What's Up?"Take calls during your run with the built-in speaker and microphoneTrust In Your TrainingWith advanced featuresGo The DistanceWith up to 10 days of battery in smartwatch modeGet Ready To RaceWith personalized garmin coach training plans for running and triathlonsWhat You'll LoveGarmin Coach Adaptive Training PlansTrain for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalized workouts based on your performance, recovery and health metrics.Training ReadinessFrom the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it's a good day to go hard - or take it easy.Training StatusUsing indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness - and know whether you're training productively, peaking or strained.Evening ReportBefore you go to bed, you'll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow's workout, weather and events.Daily Suggested WorkoutsGet workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery.Built-In Speaker And MicrophoneMake and take phone calls from your watch when it's paired to your smartphone. Plus, control watch functions with voice command - or use your smartphone's voice assistant to respond to text messages and more.Get Ready To RacePlanMorning ReportGet a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.Recovery TimeKnow how long you need to recover before your next high-effort workout based on your latest training.CoursesCreate or find existing courses in the Garmin Connect smartphone app, or sync from your favorite third-party platforms.HRV StatusGain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.Sleep CoachGet a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality.Breathing VariationsFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep.Body Battery Energy MonitoringTrack your body's energy levels to find the best times for activity and rest.Nap DetectionAutomatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.Race PredictorGet an estimate of what...